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LostBoys Strength & Conditioning

Grandin VillageRoanoke, VA 24018
Phone: 540-251-1557
Business Hours: M-Th 4-6pmEmail: gabriel@lostboyssnc.comWebsite: Visit Website

No question about it, change is hard. You’ve likely been debating seeking help for months, if not years. At LostBoys we work together with you to equip you with the necessary tools to help you face and overcome your challenges and meet your goals.

Whether you’re struggling with, accountability, consistency, motivation, or getting the results you’ve always wanted know you don’t have to be alone in this journey. LostBoys has the experience to help you achieve your goals, overcome any struggles, and live a happier, stronger, healthier and meaningful life.

LostBoys Strength & Conditioning is a private gym, accepting new members for private classes through referral only. If you're looking for 1 to 1 coaching, however, we will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the goals and life you’ve always wanted. 

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Business Review

“Having an activity to look forward to each week and getting the physical exercise in a different way made him feel ‘special’ since he is not a typical ‘sports kid’.” ~Kristin B.

“I feel like it allows him to use excess energy in a constructive way which helps his overall behavior and activity levels be more stable.” ~Anonymous

“Improved confidence in his ability to do things that require effort.” ~Anonymous

“His moods and behavior is more stable if he is active in the evenings” ~Amanda H.

“Even for a child who doesn’t always have the ability to do all of the activities, there has been a noticeable gain in attention span and willingness to complete activities. Gabriel does a great job engaging and molding his classes to fit the physical abilities of all.” ~Amanda H.

“How important exercise is for the ADHD brain.” ~Anonymous

“Go for it, especially if your child is not interested in playing traditional sports.” ~Kristin B.