Running and walking are some of the most affordable and rewarding hobbies you can pick up—and they’re even better when you do them as a family! We all know how great exercise is for your heart and mind, but did you know it’s also an awesome way to bond with your loved ones? In today’s world, where we’re all constantly plugged in and juggling busy schedules, running as a family gives you the perfect opportunity to unplug, connect, and make memories together. In fact, studies show that 4 out of 5 parents prefer spending quality time with their family doing a physical activity instead of staying indoors.
Well, good news! The North Cross Parents Association has just what you need to enjoy a fun and active Saturday morning with your crew. On September 28th, join us for the 7th annual Take the Hill 5K and Kids Fun Run! This event takes place on the North Cross School cross-country course, a scenic and challenging trail famous for one thing—"That Hill."
For over 40 years, Middle School Hill has been a defining part of the course. Runners face it just after the 2-mile mark, and tackling this hill is no small feat!
As Coach Dickenson says, "If you can run to the top of the hill without walking, you’ve done something truly special!" It’s such a big deal that visiting cross-country teams often snap a photo on the hill before they leave.
That same hill helped the North Cross Boys claim a state title last season. And speaking of champions, Kerrigan Chaney(NCS Class of 2025) has won the Take the Hill women’s division every single year. Ranked as the #3 returning cross-country runner in Virginia, she took home the VISAA State Championship last year, finishing over a minute ahead of her competition. Will she defend her title again this year? We can’t wait to find out!
But you don’t have to be a seasoned runner to join in the fun. The Take the Hill 5K is perfect for everyone—from experienced runners looking for a challenge to families who want to enjoy the outdoors and walk the course together. New this year is a walking category, so whether you want to race or stroll, there’s a place for you!
For the littlest runners, we’ve got the Kids Fun Run, a 0.8-mile loop packed with activities like face painting, bounce houses, and more! And this year, Macaroni Kid Roanoke will be hanging at the Toddler Trot, so even the youngest family members will be able to get in on the action.
This isn’t just about getting active—it’s about sharing laughter, building stronger connections, and creating lasting memories with your family. Plus, who wouldn’t want to take on the challenge of That Hill?
So, grab your running shoes and join other local families for a fun-filled, unforgettable morning at the Take the Hill 5Kon September 28th! There’s still time to register, so head over to https://www.ncs5k.org to sign up. We can’t wait to see you there!
