Roanoke Public Main Library706 S Jefferson StRoanoke VA 24018
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Description
As a public health and better living initiative, we offer the people of the Roanoke Valley a one-hour yoga class, 3x a week, in a convenient public space, or on Zoom, at no charge. We believe yoga poses (asanas), breathing techniques (pranayama), and mindfulness (meditation and intention-setting) will help Roanoke and its citizens to live, work and play together better. Come join us and start your day off right!
We are currently offering one-hour, free, yoga classes, open to the public.
All are welcome, anytime.
• Mondays 5:30-6:30 pm (evenings) - In-person
• Tuesdays 7:30-8:30 am (mornings) - Zoom (please contact for link)
• Fridays 7:30-8:30 am (mornings) - In-person
Who
teens and adults
Cost
FREEHow
BYOM = Bring Your Own Mat, Dress in layers
