🧘 FREE Yoga for the People at Elmwood Park

Description

As a public health and better living initiative, we offer the people of the Roanoke Valley a one-hour yoga class, 3x a week, in a convenient public space, or on Zoom, at no charge. We believe yoga poses (asanas), breathing techniques (pranayama), and mindfulness (meditation and intention-setting) will help Roanoke and its citizens to live, work and play together better. Come join us and start your day off right!

We are currently offering one-hour, free, yoga classes, open to the public.

All are welcome, anytime. 

In summer, in case of inclement weather, we'll still be on the stage!

We do ask that you bring your own mat, comfy clothes, and water.

Who

all ages

Cost

How

+ Add to Google Calendar   + Add to Apple Calendar